You are the first call when something goes wrong at work. You are the emotional anchor when something goes wrong at home. You manage the schedules, carry the mental load, remember every appointment, and show up anyway - even when you have nothing left. From the outside, you look like someone who has it together. You are the "Strong Friend." The "Go-To Person." The one everyone counts on because you have never once given them a reason not to. But here is what I know about what